Class Details Fitness taken to a higher level; teaching stance, basic movements, punches and defense. Includes bag, pad and ring work. Physically demanding yet safe, and burns far more calories burnt than a BodyAttack or Boxercise class. See the class in action BENEFITSImprove cardio fitnessLearn the basics of boxingGain strengthImprove coordination and balanceRun by qualified CoachesJOIN NOW All BoxFit MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 09.00 - 10.00 BoxFit09.30 - 10.15 10.00 - 11.00 BoxFit10.00 - 10.45 11.00 - 12.00 12.00 - 13.00 13.00 - 14.00 14.00 - 15.00 15.00 - 16.00 16.00 - 17.00 17.00 - 18.00 18.00 - 19.00 BoxFit18.00 - 18.45 Click on the class name to get additional info Tuesday BoxFit 18.00 - 18.45 Friday BoxFit 09.30 - 10.15 Saturday BoxFit 10.00 - 10.45 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 09.00 - 10.00 BoxFit09.30 - 10.15 10.00 - 11.00 BoxFit10.00 - 10.45 11.00 - 12.00 12.00 - 13.00 13.00 - 14.00 14.00 - 15.00 15.00 - 16.00 16.00 - 17.00 17.00 - 18.00 18.00 - 19.00 BoxFit18.00 - 18.45 Click on the class name to get additional info Tuesday BoxFit 18.00 - 18.45 Friday BoxFit 09.30 - 10.15 Saturday BoxFit 10.00 - 10.45 Schedule Other Classes Cardio - Endurance - High Intensity - No Contact Strength - Circuit Training Learn to Box Discipline Endurance - High Intensity - Low Contact Junior Boxing 1 2 3 4
